Mahjong is very popular as a popular entertainment activity in chess and card rooms or family gatherings. However, in recent years, there have been reports that someone suddenly fainted or even went into shock in Hu Pai, which has been jokingly called "Mahjong Hu went into shock”。This is not alarmist, but a real health risk. This article will discuss in depth the reasons behind this phenomenon, high-risk groups, preventive measures and correct response methods in emergency situations to help you enjoy the fun of mahjong while protecting your life.

What is "Mahjong Hu Shock"?

“Mahjong Hu went into shock"It is not a medical term, but a folk term for shock manifestations such as loss of consciousness and sudden drop in blood pressure caused by emotional excitement, excessive fatigue or underlying diseases during playing mahjong. Medically, shock is a syndrome of cellular hypoxia and organ dysfunction caused by a sharp decrease in the body's effective circulating blood volume and insufficient tissue perfusion. If not treated in time, it may endanger life. In mahjong scenes, factors such as strong excitement, long-term sedentary time, and high mental tension brought by Hu Pai may all become inducements.

Why did Hu Pai cause shock?

In the instant of playing cards, players often experience emotional fluctuations from high concentration to sudden release. This drastic psychological change activates the sympathetic nervous system, leading to an increase in heart rate and an increase in blood pressure. For people with underlying cardiovascular and cerebrovascular diseases, such as hypertension, coronary heart disease, cerebral arteriosclerosis, etc., this stress response may induce arrhythmia, myocardial infarction or cerebral hemorrhage. In addition, dehydration, increased blood viscosity, and venous thrombosis in the lower limbs caused by playing mahjong for a long time are also important triggers. The following factors significantly increase the risk:

  • emotional: Hu Da's ecstasy when he loses or chagrin after losing can cause violent fluctuations in blood pressure.
  • a sedentary: If you keep sitting for several hours, blood flow to your lower limbs will be blocked and blood clots will easily form.
  • excessive fatigue: Staying up late playing mahjong makes the body unable to rest and increases the burden on the heart.
  • underlying disease: Uncontrolled hypertension, diabetes, coronary heart disease, etc. are the underlying causes of shock.
  • environmental factors: Dirty air, smoking, noise, etc. in the chess and card room add to the burden on the body.

Who is prone to "Mahjong Hu shock"?

Not everyone will go into shock during Hu Pai, but the following groups are at higher risk:

  1. middle-aged and elderly people: With age, blood vessel elasticity decreases, and cardiovascular and cerebrovascular reserve capacity weakens.
  2. People with a history of cardiovascular disease: Such as having suffered from myocardial infarction, stroke, heart failure, etc.
  3. hypertensive patients: For people with poor blood pressure control, emotional fluctuations can easily lead to a sudden rise in blood pressure.
  4. diabetic patients: Vascular lesions and neuromodulation abnormalities are often complicated.
  5. Long-term smokers and drinkers: Vascular endothelium is damaged and blood viscosity increases.

How to identify precursors of shock?

In "Mahjong Hu went into shock"Before it occurs, the body often sends out early warning signals, and timely identification can avoid serious consequences:

  • Sudden severe headache, dizziness or vertigo
  • Chest tightness, chest pain, palpitation, shortness of breath
  • Pale complexion, cold sweat, wet limbs
  • Nausea, vomiting or abdominal discomfort
  • Blurred vision, unclear speech, numbness and weakness of one limb
  • Confusion, unresponsiveness or fainting

Once the above symptoms occur, you should immediately stop playing mahjong, keep quiet and rest, and call the emergency number as soon as possible.

Emergency treatment in case of shock

If someone suddenly goes into shock at the mahjong table, people around them should remain calm and take the following first aid measures:

  1. Call for emergency immediately: Call 120 to clearly explain the location and patient's condition.
  2. Maintain the correct position: Lay the patient on his back, with his head slightly lowered, and his legs raised 30 degrees to promote blood reflux. If the patient vomits, tilt his head to one side to prevent suffocation.
  3. keep respiratory tract unobstructed: Loosen your collar and belt to remove foreign bodies from your mouth.
  4. monitoring of vital signs: Observe consciousness, breathing, and pulse. If there is no breathing and heartbeat, immediately perform cardiopulmonary resuscitation.
  5. Avoid random handling: Unless the environment is dangerous, do not move the patient at will to avoid exacerbating the condition.
  6. psychological comfort: Comfort the patient when he is awake to avoid excessive tension.

How to prevent "Mahjong Hu from going into shock"?

Prevention is better than treatment, and the following measures can effectively reduce risks:

  • control emotions: Keep a calm mind, not be overjoyed when playing cards, and not be depressed when losing cards.
  • limited time: Play mahjong for no more than 2 hours each time, and get up and exercise in the middle.
  • replenish sufficient water: Drink moderate water to avoid blood concentration.
  • regular work and rest: Avoid staying up late to play mahjong and ensure adequate sleep.
  • regular physical examination: Understand your own health status and actively treat underlying diseases.
  • improve the environment: Choose a well-ventilated and non-smoking place.

conclusion

Mahjong is originally leisure and entertainment, but "Mahjong Hu went into shock"The tragedy reminds us that health always comes first. Especially middle-aged and elderly friends and patients with chronic diseases, they should do what they can and do not put their bodies in danger because of their temporary playfulness. Mastering basic first aid knowledge can save lives at critical moments. May every poker player be able to enjoy the fun of Mahjong under the premise of safety.